Chakras: Using the Chakras for Emotional, Physical, and Spiritual Well-Being is a simple modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject.
Inside you’ll find:
- a simplified history of the chakras
- their key areas of influence
- how to work with energy flow in your own life
- a resource section to help you dive deeper